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So far thewellness has created 310 blog entries.

Complex Trauma (CPTSD) research in India at Wellness Space
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Complex Trauma (CPTSD) research in India at Wellness Space

At Society for Energy & Emotions, Wellness Space, we have been working with complex trauma (primarily driven by repeated childhood trauma exposure where the individual can't escape the situation). The journey, since 2019, has initially studied the prevalence of childhood trauma (ACE: Adverse Childhood Experiences) in individuals assessed with PTSD. We used the PCL-C assessment tool, but it was insufficient. Subsequently, based on extensive research, we identified an ICD-11-based assessment of ITQ (International Trauma Questionnaire) that provided a clear, concise assessment. With clarity on specific assessment, we explored inner child integration therapy and RTM (Reconsolidation of Traumatic Memories) and

Complex Trauma (CPTSD) research in India at Wellness Spacethewellness2026-06-08T10:50:06+05:30

Inner Child Therapy Research: Published Evidence from Wellness Space, India
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Inner Child Therapy Research: Published Evidence from Wellness Space, India

Inner Child Therapy Research: Published Evidence from Wellness Space, India Recent publications - Inner Child Therapy's effectiveness (article 1) and five case studies (article 2) Wellness Space is one of the few psychotherapy practices in India with peer-reviewed, published evidence on the effectiveness of inner child therapy. Our research — published in the International Journal of Regression Therapy and featured in India Today — shows measurable reductions in anxiety and depression, and improvements in sleep quality and overall well-being, in adults who completed inner child therapy at our centre in Ahmedabad. What the research shows: Significant reduction in anxiety and

Inner Child Therapy Research: Published Evidence from Wellness Space, Indiathewellness2026-06-01T13:10:14+05:30

The CPTSD Channel – Everything about Complex Trauma
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The CPTSD Channel – Everything about Complex Trauma

The CPTSD Channel – Everything about Complex Trauma There is limited research on understanding and addressing complex trauma (CPTSD) in India. Unfortunately, as per Lancet research, about 50% of the individuals who come to help at mental health care facilities are likely to have several CPTSD symptoms (1). Hence, given the challenges India faces in mental health, individuals, as well as therapists, must learn more about understanding and addressing complex trauma. Our work at the Society for Energy & Emotions, Wellness Space aims to reimagine mental healthcare for India by building emotional resilience. Around the year 2018, we started assessing

The CPTSD Channel – Everything about Complex Traumathewellness2024-11-14T13:51:45+05:30

Publication – Effectiveness of Reconsolidation of Traumatic Memories for Complex Trauma (CPTSD)
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Publication – Effectiveness of Reconsolidation of Traumatic Memories for Complex Trauma (CPTSD)

We recently published an article on the effectiveness of RTM (Reconsolidation of Traumatic Memories on Complex Post-Traumatic Stress Disorder) in treating CPTSD. (For further details on memory reconsolidation in RTM, click here.) The effectiveness of Reconsolidation of Traumatic Memories for Complex PTSD – A pilot quasi-experimental study from a wellness centre in India Dr Gunjan Y Trivedia, Neha Pandyab, Parishi Thakorb, Dr Hemalatha Ramanic, Dr Soundappan Kathirveld a Co-founder, Society for Energy & Emotions, Wellness, Space, Ahmedabad, India, b Psychologist, Society for Energy & Emotions, Wellness Space, Ahmedabad, India, c Mentor, Society for Energy & Emotions, Wellness, Space, Ahmedabad, India, d Community

Publication – Effectiveness of Reconsolidation of Traumatic Memories for Complex Trauma (CPTSD)thewellness2025-05-21T15:02:11+05:30

Reconsolidation of Traumatic Memories in the Treatment of Complex Post-traumatic Stress Disorder (CPTSD): A Case Study
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Reconsolidation of Traumatic Memories in the Treatment of Complex Post-traumatic Stress Disorder (CPTSD): A Case Study

Reconsolidation of Traumatic Memories in the Treatment of Complex Post-traumatic Stress Disorder (CPTSD): A Case Study Gunjan Y Trivedi PMID: DOI: 10.7759/cureus.68927 Abstract This case study explores the memory reconsolidation-based technique of reconsolidation of traumatic memories (RTM) to address complex post-traumatic stress disorder (CPTSD). Using the framework of CPTSD and the components of the International Trauma Questionnaire (ITQ), several presenting symptoms and the history of childhood trauma (adverse childhood experiences assessment) were assessed. The individual, based on the trauma-informed care approach, went through a total of eight sessions after the initial consultation that included RTM on index trauma events, reframing,

Reconsolidation of Traumatic Memories in the Treatment of Complex Post-traumatic Stress Disorder (CPTSD): A Case Studythewellness2025-05-21T15:00:30+05:30

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