Positive Childhood Experiences May Strengthen Adult Resilience After Childhood Trauma
Positive Childhood Experiences May Strengthen Adult Resilience After Childhood Trauma Our newly published study by Dr Gunjan Y. Trivedi (Wellness Space), published in the journal Acta Psychologica, highlights an important insight in mental health research: Positive Childhood Experiences (PCEs) may strengthen adult resilience, even among individuals exposed to Adverse Childhood
Deccan Chronicle featuring Riri Trivedi and Anagha Nagpal’s parenting book: This Book Won’t Teach You Parenting – May, 2025
Deccan Chronicle Features This Book Won't Teach You Parenting Deccan Chronicle has featured This Book Won't Teach You Parenting: But It Will Make You a Better Parent, an Indian parenting book by psychotherapist Riri G. Trivedi and parent educator Anagha Nagpal, published by Penguin India. The feature looks at how
Inner Child Therapy Research: Published Evidence from Wellness Space, India
Inner Child Therapy Research: Published Evidence from Wellness Space, India Recent publications - Inner Child Therapy's effectiveness (article 1) and five case studies (article 2) Wellness Space is one of the few psychotherapy practices in India with peer-reviewed, published evidence on the effectiveness of inner child therapy. Our research —
Publication – Effectiveness of Reconsolidation of Traumatic Memories for Complex Trauma (CPTSD)
We recently published an article on the effectiveness of RTM (Reconsolidation of Traumatic Memories on Complex Post-Traumatic Stress Disorder) in treating CPTSD. (For further details on memory reconsolidation in RTM, click here.) The effectiveness of Reconsolidation of Traumatic Memories for Complex PTSD – A pilot quasi-experimental study from a wellness centre
Reconsolidation of Traumatic Memories in the Treatment of Complex Post-traumatic Stress Disorder (CPTSD): A Case Study
Reconsolidation of Traumatic Memories in the Treatment of Complex Post-traumatic Stress Disorder (CPTSD): A Case Study Gunjan Y Trivedi PMID: DOI: 10.7759/cureus.68927 Abstract This case study explores the memory reconsolidation-based technique of reconsolidation of traumatic memories (RTM) to address complex post-traumatic stress disorder (CPTSD). Using the framework of CPTSD and
Publication – Adverse childhood experiences (ACEs or childhood trauma) and depression/anxiety (IJCM)
Our recent publication in the Indian Journal of Community Medicine highlights the dose-response relationship or association between childhood trauma and depression/anxiety. "Association between Adverse Childhood Experiences and Internalizing Symptoms in Adults at a Wellness Centre in India" Trivedi, Riri G.; Kumar, Anita; Soundappan, Kathirvel1; Trivedi, Gunjan Y.2; Ramani, Hemalatha2; Kumar,
The Hidden Link Between Addiction and Childhood Trauma: Dr. Riri on Jist
The Hidden Link Between Addiction and Childhood Trauma: Dr. Riri on Jist Why do some adults freeze when their boss raises his voice? Why does a childhood fear of rain follow someone into their forties? And why do some people who grew up in painful homes turn to substances, while others
What Is Positive Parenting? Soha Ali Khan, Kareena Kapoor Khan & Dr Riri
https://www.youtube.com/watch?v=XoP5UbIwQpU All About Her is a conversation-led podcast hosted by Soha Ali Khan, bringing together personal experiences and conversations around contemporary life, relationships, wellbeing and parenting. In Episode 8, Soha is joined by Kareena Kapoor Khan and Dr Riri G Trivedi for a conversation about positive parenting and what it
10 Personality Issues Rooted in Childhood Trauma | Dr Riri on Prakhar Gupta
10 Personality Issues That Are Actually Childhood Traumas Dr Riri G Trivedi on The Prakhar Gupta Xperience (PGX #215) Can't say no? Never ask for help? Snap at your kids and hate yourself for it? These often aren't personality flaws. They're survival strategies: smart adaptations a younger you made to
How Childhood Trauma Shapes Your Adult Life: Hidden Patterns, Parenting and Recovery
How Childhood Trauma Shapes Your Adult Life: Hidden Patterns, Parenting and Recovery How do childhood experiences shape how we behave, relate, parent, and respond to stress as adults? In this episode of Gut Feeling with Dr. Pal, psychotherapist, researcher and author Dr. Riri G. Trivedi explores how childhood experiences can
Riri Trivedi on how to be a better parent–New Indian Express
Parenting in India is layered and emotionally complex, shaped by cultural expectations, generational patterns, and rapidly shifting social realities. This Book Won’t Teach You Parenting: But It Will Make You a Better Parent, by psychotherapist Riri G. Trivedi and educator and parental coach Anagha Nagpal, enters this space with clarity
Importance of co-parenting in modern Indian society—ABP Live
Importance of Co-Parenting in Modern Indian Society: ABP Live ABP Live has published a piece on the importance of co-parenting in modern Indian society, drawing on ideas from This Book Won't Teach You Parenting, an Indian parenting book by Riri G. Trivedi and Anagha Nagpal. This ABP Live article, featuring Riri
International Conference Presentation-Exploring Childhood Trauma’s Impact On Women’s Financial Well-Being
The following work done by the team at the Society for Energy & Emotions and Osat Knowledge Pvt Ltd was presented at the Annual International Conference on Harmony on Innovation at the DY Patil B-School, Pune. The work supports the model highlighted below that we use in our daily
Book Chapter (Social media & Mental health) in the book the Changing Landscape of School Psychology
Book Chapter (Social media & Mental health) in the book the Changing Landscape of School Psychology We are pleased to share that one of our studies on the impact of social media usage on mental health is now included in the recently published book (See the details below) Summary of
International Conference on applying Psychology for Suicide Prevention-Our Abstracts
Wellness Space team is going to present total of 3 abstracts (please see below) at the conference. Please join us. Abstract #1 -Effective Strategies for Suicide Risk Assessment and Intervention: A Practical Guide Utilizing the ASQ Tool for Screening Background: Suicide behaviour (including suicide thoughts, plans, and
Conference Publication – Predicting Adverse Childhood Experiences via Machine Learning Ensembles
Predicting Adverse Childhood Experiences via Machine Learning Ensembles Recently, we collaborated with the Indian Institute of Technology Mandi team to understand if predicting exposure to childhood trauma (Adverse Childhood Experiences-ACEs) is possible without directly asking questions about specific ACEs. We found that by understanding specific internalization experiences (such as well-being,
Wellness Space presentations at NAOP 2023 (Ahmedabad University)
Team Wellness Space presents several abstracts at the 32nd Annual Convention of National Academy of Psychology, NAOP 2023, at Ahmedabad University. All the abstracts are listed below: Oral Presentation 1 - The impact of social media usage on well-being, anxiety & depression, sleep quality By Gunjan Y Trivedi (gunjan@wellness-space.net,
About Wellness Space – for NAOP conference participants at Ahmedabad University
About Wellness Space Wellness Space was co-founded in 2010 in Singapore by Riri G Trivedi & Gunjan Y Trivedi, Ph.D., focusing on providing evidence-based coaching and training. Now based out of Ahmedabad, India, it has grown into a team of more than ten coaches, therapists, and psychologists. The team Wellness
SEE White Paper: Impact of Singing Bowl Sound Bath Session on Heart Rate Variability & Stress Index (A case report)
SEE White Paper - Impact of Singing Bowl Sound Bath Session on Heart Rate Variability & Stress Index (A case report) Authors: Kratika Motwani*, Aalia Lokhandawala*, Gunjan Y Trivedi *Student, Year 3, Computer Engineering, Nirma University, Ahmedabad, India Abstract: This study explored the impact of sound bath session using Himalayan