Module 1 - Foundation / The Journey Within
The Foundation Module is an experiential 12-hour workshop designed to introduce the concept of mind-body connection. Whether you are pursuing a professional path in psychotherapy or simply wish to enhance your self-awareness, this module offers practical and transformative techniques. The module focuses on personal growth through understanding the mind, emotions and their interplay within the body – something we never learn in schools, colleges or global corporations.
Participants will practice the SEE Protocol for Self-Hypnosis and Emotional Freedom Techniques (EFT), as well as the SEE Life Priority Matrix, a powerful tool for identifying and prioritising emotional and energetic needs. These techniques provide practical strategies for managing stress, emotions, and energy, promoting greater balance and overall well-being.
In addition, the course incorporates the practice of humming as a simple yet profound tool to calm the nervous system and enhance emotional health. By the end of the course, you will have gained experiential knowledge of these tools, empowering you to manage emotions, reduce stress, and foster emotional resilience, all while setting the stage for further development on your personal or professional journey.
Contents
- The concept of Pancha Kosha & Mind-body connect
- Techniques for managing emotions
- SEE Life Priority Matrix
- Learn Self-hypnosis via SEE Protocol for Self-hypnosis
- Emotional Freedom Techniques (EFT) and Humming
- The role of lifestyle choices in physical and mental health
- Learn energy management using Coherence
Jul, 2025
Dates: 1-2, 4-5
Dates : 1-2, 4-5 July 2025
Time: 10:30 am – 1:30 pm IST
Energy Exchange
INR 16000
Contents
- The concept of Pancha Kosha & Mind-body connect
- Techniques for managing emotions
- SEE Life Priority Matrix
- Learn Self-hypnosis via SEE Protocol for Self-hypnosis
- Emotional Freedom Techniques (EFT) and Humming
- The role of lifestyle choices in physical and mental health
- Learn energy management using Coherence
Jul, 2025
Dates: 1-2, 4-5
Dates : 1-2, 4-5 July 2025
Time: 10:30 am – 1:30 pm IST
Energy Exchange
INR 16000
Those who register 10 calendar days prior to the workshop, will be sent a printed copy of the workshop manual (within India); others will get a soft copy only.
Training Experience at Wellness Space
Testimonials
“I completed the online Foundation in Regression Therapy Module 1 with Mrs. Riri and Mr. Gunjan. The course material was extremely satisfactory and informational. Their teachings were backed by strong scientific evidence and eloquent analogies making it a holistic learning experience for an amateur like me.”
I just finished my Module 1(The Journey Within) at wellness space .It was a wonderful experience. The content of the module is designed scientifically .Some of the self -help techniques may look simpler,but they are very powerful to resolve many issues. Gunjan sir and Riri ma'am are the best teachers.l thank both of them for taking me through this beautiful journey.
The best place to be and to start the wonderful journey for your overall wellbeing. I thoroughly enjoyed ‘The Journey Within’ module and it made me aware of our mind and body functions and how we can deal it better with simple and basic tweaks (easily achievable) in our daily lives. I truly believe the journey within is now going to be onwards and upwards :). Thank you so much!
I recently attended Module 1 of the Integrated Regression Therapy course at the Wellness Space, and I must say it was an incredible experience. The session was conducted by Riri Trivedi and Gunjan Trivedi, whose teaching methods left me truly overwhelmed and feeling fantastic. The concepts they explained were so clear and insightful, making me feel a deep sense of clarity and positivity. I genuinely believe that connecting with this centre and meeting Riri Ma'am and Gunjan Sir was part of my destiny. I am looking forward to continuing this journey with the remaining modules. Thank you, Wellness Space, for such a transformative experience!
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Navrangpura, Ahmedabad – 380009
Gujarat, India
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