Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Testimonial – Managing through a phase of emotional turmoil (Hypnotherapy)
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Testimonial – Managing through a phase of emotional turmoil (Hypnotherapy)

Sharing the experience of a client who came for hypnotherapy sessions in Singapore when I had gone there for my workshops. Young Chinese-Malay mother of 3 kids who was going through a lot of pain, hurt, sadness and negativity due to her husbands infidelity. We only had time to do 2 sessions but going by what she writes here, it seems it really helped! Each client comes to me with varied levels of receptivity and each one takes back different things - based on their readiness to heal. EFT (Emotional Freedom Technique) is a very simple yet powerful technique that

Testimonial – Managing through a phase of emotional turmoil (Hypnotherapy)thewellness2019-06-08T16:03:33+05:30

Love & Forgiveness – the core emotions of the Heart Chakra (A case study)
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Love & Forgiveness – the core emotions of the Heart Chakra (A case study)

Love & Forgiveness - the core emotions of the Heart Chakra (A case study) Heart Chakra is the core of our energy centres (aka Chakra System). The emotions related to hearth chakra are "love" (and "forgiveness"). A major negativity in heart chakra emotions (i.e. not able to forget and forgive) results in an imbalance in this chakra/centre. An imbalance in Manomaya Kosha (e.g. negative emotion) results in the imbalance in Pranamaya Kosha and eventually it manifests in in the physiology. The physiology imbalance eventually impacts the organs in this region of the body such as lungs, heart, breasts as well

Love & Forgiveness – the core emotions of the Heart Chakra (A case study)thewellness2025-05-21T10:20:34+05:30

Emotional First Aid – A modern day necessity ! Emotional Freedom Technique or EFT
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Emotional First Aid – A modern day necessity ! Emotional Freedom Technique or EFT

Emotional First Aid - A modern day necessity (Emotional Freedom Technique or EFT) Modern society is too focused on physical body and health: Enough is written about the effect of negative thoughts and beliefs on our mind and (eventually) on our physical health. Science has now proven that the thoughts affect our mind and eventually it manifests in our physical body. Our modern society is very pre-occupied with physical health. For example, we spend millions globally on beauty care products which focuses on our outer appearance. Our nutrition is largely focused on the physical body. Our daily work-out is often

Emotional First Aid – A modern day necessity ! Emotional Freedom Technique or EFTthewellness2021-01-30T22:20:24+05:30

Mind Surgeons !
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Mind Surgeons !

MIND SURGEONS …That’s what I think we regression therapists are! Today as I was sitting in the hospital where my husband had undergone a minor surgery in his knee…. I couldn't help but reflect how similar is my job to that of a surgeon. A surgeon works at fixing damaged parts or removing unwanted (tumors) ones from the body using surgery. I work at fixing damaged emotions/memories of the past or at removing unwanted fears, phobias, habits, beliefs etc. from the subconscious mind!! I don't use surgical tools but do use mind based tools and techniques!! Before doing the

Mind Surgeons !thewellness2019-06-08T16:06:56+05:30

….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!
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….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!

I had always been a skeptic and non-believer for rituals or any such “hokey pokey” and “woodoo” stuff like Black Magic or Foreign Entity attachments etc. I used to believe it is all a figment of a few peoples active imagination & creativity coupled with a slight imbalance in the brains! Brought up by parents who didn’t even go to temples, I believed ghosts, entities and black magic was all paranoia and hallucinations of the weak minded. However, over the years I have been forced to rethink this – especially after my various therapy experiences with clients. We all know

….OF ENTITIES, GHOSTS, BLACK MAGIC AND ALL THAT ‘NONSENSE’……!!thewellness2025-05-21T10:52:03+05:30

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