Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

CPTSD India (Complex PTSD and childhood trauma. For survivors and clinicians)
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CPTSD India (Complex PTSD and childhood trauma. For survivors and clinicians)

CPTSD India Complex PTSD and childhood trauma. For survivors and clinicians There is limited research on understanding and addressing complex trauma (CPTSD) in India. Unfortunately, as per Lancet research, about 50% of the individuals who come for help at mental health care facilities are likely to have several CPTSD symptoms (1). Hence, given the challenges India faces in mental health, individuals, as well as therapists, must learn more about understanding and addressing complex trauma. Our work at the Society for Energy & Emotions, Wellness Space aims to reimagine mental healthcare for India by building emotional resilience. Around the year 2018,

CPTSD India (Complex PTSD and childhood trauma. For survivors and clinicians)thewellness2026-09-24T16:42:58+05:30

Pancha Kosha: The Five Layers of Human Existence and Holistic Wellbeing
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Pancha Kosha: The Five Layers of Human Existence and Holistic Wellbeing

Pancha Kosha: The Five Layers of Human Existence and Holistic Wellbeing Based on the Taittiriya Upanishad, the clinical foundation of the Pancha Kosha Trauma Framework™ at Wellness Space, Ahmedabad Few thousand years back our wise ones knew and understood that we are not just our physical bodies. There so much more to our existence than just the muscles, bones, flesh, blood and organs. Taittriya Upanishad written 3000+ yrs ago mentions the ‘Pancha Kosha’ – 5 Layers of Existence that we all have – which is the basis of the Integrated Yoga Therapy that I have learnt and practice.

Pancha Kosha: The Five Layers of Human Existence and Holistic Wellbeingthewellness2026-08-25T12:18:51+05:30