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So far thewellness has created 303 blog entries.

About Wellness Space – for NAOP conference participants at Ahmedabad University

About Wellness Space Wellness Space was co-founded in 2010 in Singapore by Riri G Trivedi & Gunjan Y Trivedi, Ph.D., focusing on providing evidence-based coaching and training.  Now based out of Ahmedabad, India, it has grown into a team of more than ten coaches, therapists, and psychologists. The team Wellness Space integrates insights from the research, training modules for psychotherapists and psychologists, and individual coaching sessions to transform individuals and groups.  Combining the three different areas into the daily work creates unique benefits for the clients and stakeholders.   Wellness Space’s results in anxiety, depression, irrational fears/phobia, trauma, and insomnia, have

About Wellness Space – for NAOP conference participants at Ahmedabad University2025-05-21T12:23:11+05:30

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management

Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate enterprises globally to proactively manage lifestyle-related modifiable risk factors for chronic disease to reduce economic burden and increase the quality of life while decreasing the risk of chronic disease.  The need of the hour is a simple, effective, and low-risk solution with the potential for increased well-being, leading to sustainable

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management2026-05-24T14:17:54+05:30

Pathways to Positive Parenting (Virtual workshop)

*Date: Jan 30-31, Feb 6-7 & 11 (5 Days) Time: 4 pm to 7 pm (India Time) Venue: Online (Zoom) 5 days Workshop Fees: 12000INR Payment Link: https://rzp.io/l/lrmugOkJS If you have specific issues related to parenting, this workshop will help and guide you to find answers to your issues and will help you to change your approach towards your kids. Registration Form: https://forms.gle/6ysYtJNMW8uY8Fvr8 For Further details contact: +91 81288 38119/+91 90998 53844 Learn more about parenting styles Do you wish to understand how parents' childhood trauma affects their parenting style? You can go through the video https://www.youtube.com/watch?v=x7zf719obsI&t=121s 📖

Pathways to Positive Parenting (Virtual workshop)2025-05-23T18:00:16+05:30

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi

Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop. The EARTh-AC22-Booklet covers details of not just the presentations we made but the entire program and other presentation details as well. A. Talk: Insights from our research on Adverse Childhood Experiences, Trauma and mental health (by Riri G Trivedi and Gunjan Y Trivedi) Several mental and emotional health conditions ranging

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi2025-05-21T12:47:40+05:30

Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment

This article provides a brief overview on the outcomes of ACEs (Adverse Childhood Experiences) with respect to dissociative symptoms and attachment disorders. Background:  Adverse Childhood Experiences, extreme stress, and dissociative symptoms There is considerable evidence regarding the relationship between childhood abuse or neglect and dissociation symptoms in adulthood with an earlier age of onset, as well as a longer duration of abuse and parental abuse significantly predicted higher dissociation scores. The relationship between ACEs and dissociation is fully mediated by mentalization; this means that the important predictive factor for dissociation is not if you have been abused as a child,

Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment2026-04-30T18:05:08+05:30

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