thewellness, Author at Wellness Space - Page 16 of 57

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So far thewellness has created 283 blog entries.

Childhood trauma intervention: The testimonial write-up by the client (Therapist: Meenakshi Nair)
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Childhood trauma intervention: The testimonial write-up by the client (Therapist: Meenakshi Nair)

The individual came with very high assessment (both intensity and frequency) of adverse childhood experiences (ACE score) or childhood trauma. There were obvious outcomes in the area of emotional health, such as poor well-being, high level of depression and anxiety, poor sleep quality, as shown in the visual below under "before". Post the initial consultation, Riri G Trivedi suggested that Meenakshi Nair would work with the individual. The assessment also included trauma related outcomes (Post-Traumatic Stress Disorder or PTSD), anger, the need to take revenge, hatred, trust issues, relationship issues, migraine and so on. About 6 months and about 12

Childhood trauma intervention: The testimonial write-up by the client (Therapist: Meenakshi Nair)thewellness2026-08-25T12:10:24+05:30

About Wellness Space – for NAOP conference participants at Ahmedabad University
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About Wellness Space – for NAOP conference participants at Ahmedabad University

About Wellness Space Wellness Space was co-founded in 2010 in Singapore by Riri G Trivedi & Gunjan Y Trivedi, Ph.D., focusing on providing evidence-based coaching and training. Now based out of Ahmedabad, India, it has grown into a team of more than ten coaches, therapists, and psychologists. The team Wellness Space integrates insights from the research, training modules for psychotherapists and psychologists, and individual coaching sessions to transform individuals and groups. Combining the three different areas into the daily work creates unique benefits for the clients and stakeholders. Wellness Space’s results in anxiety, depression, irrational fears/phobia, trauma, and insomnia, have

About Wellness Space – for NAOP conference participants at Ahmedabad Universitythewellness2026-08-25T12:10:25+05:30

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management
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Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management

Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) A plain-language explanation of the HRV measures used throughout this research is available in our guide to heart rate variability, stress and the nervous system. Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate enterprises globally to proactively manage lifestyle-related modifiable risk factors for chronic disease to reduce economic burden and increase the quality of life while decreasing the

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare managementthewellness2026-09-13T13:57:05+05:30

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi
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Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi

Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop. The EARTh-AC22-Booklet covers details of not just the presentations we made but the entire program and other presentation details as well. A. Talk: Insights from our research on Adverse Childhood Experiences, Trauma and mental health (by Riri G Trivedi and Gunjan Y Trivedi) Several mental and emotional health conditions ranging

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedithewellness2026-08-25T12:10:25+05:30

Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment
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Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment

This article provides a brief overview on the outcomes of ACEs (Adverse Childhood Experiences) with respect to dissociative symptoms and attachment disorders. Background: Adverse Childhood Experiences, extreme stress, and dissociative symptoms There is considerable evidence regarding the relationship between childhood abuse or neglect and dissociation symptoms in adulthood with an earlier age of onset, as well as a longer duration of abuse and parental abuse significantly predicted higher dissociation scores. The relationship between ACEs and dissociation is fully mediated by mentalization; this means that the important predictive factor for dissociation is not if you have been abused as a child,

Evidence on Adverse Childhood Experiences, dissociative disorders, and attachmentthewellness2026-08-25T12:10:26+05:30

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