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So far thewellness has created 287 blog entries.

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management

Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate enterprises globally to proactively manage lifestyle-related modifiable risk factors for chronic disease to reduce economic burden and increase the quality of life while decreasing the risk of chronic disease.  The need of the hour is a simple, effective, and low-risk solution with the potential for increased well-being, leading to sustainable

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management2025-05-21T12:48:23+05:30

Pathways to Positive Parenting (Virtual workshop)

*Date: Jan 30-31, Feb 6-7 & 11 (5 Days) Time: 4 pm to 7 pm (India Time) Venue: Online (Zoom) 5 days Workshop Fees: 12000INR Payment Link: https://rzp.io/l/lrmugOkJS If you have specific issues related to parenting, this workshop will help and guide you to find answers to your issues and will help you to change your approach towards your kids. Registration Form: https://forms.gle/6ysYtJNMW8uY8Fvr8 For Further details contact: +91 81288 38119/+91 90998 53844 Learn more about parenting styles Do you wish to understand how parents' childhood trauma affects their parenting style? You can go through the video https://www.youtube.com/watch?v=x7zf719obsI&t=121s 📖

Pathways to Positive Parenting (Virtual workshop)2025-05-23T18:00:16+05:30

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi

Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop. The EARTh-AC22-Booklet covers details of not just the presentations we made but the entire program and other presentation details as well. A. Talk: Insights from our research on Adverse Childhood Experiences, Trauma and mental health (by Riri G Trivedi and Gunjan Y Trivedi) Several mental and emotional health conditions ranging

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi2025-05-21T12:47:40+05:30

Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment

This article provides a brief overview on the outcomes of ACEs (Adverse Childhood Experiences) with respect to dissociative symptoms and attachment disorders. Background:  Adverse Childhood Experiences, extreme stress, and dissociative symptoms There is considerable evidence regarding the relationship between childhood abuse or neglect and dissociation symptoms in adulthood with an earlier age of onset, as well as a longer duration of abuse and parental abuse significantly predicted higher dissociation scores. The relationship between ACEs and dissociation is fully mediated by mentalization; this means that the important predictive factor for dissociation is not if you have been abused as a child,

Evidence on Adverse Childhood Experiences, dissociative disorders, and attachment2025-05-21T12:20:19+05:30

Increasing the effectiveness of the client’s Adverse Childhood Experiences (ACEs) assessment – internship report

Increasing the effectiveness of the client's Adverse Childhood Experiences (ACEs) assessment Internship report of Anuja Bhandari who interned in early 2022. When I first started working at Wellness Space as an intern, my role was to go through client consultation files (especially self-assessment of ACEs) and check if there were any changes to the ACE (adverse childhood experiences or traumatic events that occur before a child turns 18) in the self-assessment after the client consultation (personal interview, online or offline) [1]. According to research, ACEs have a significant impact on mental health, and detecting ACE is a crucial task for

Increasing the effectiveness of the client’s Adverse Childhood Experiences (ACEs) assessment – internship report2025-05-21T15:14:40+05:30
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