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So far thewellness has created 295 blog entries.

Parenting style assessment (PSDQ)

https://www.youtube.com/watch?v=8YykFyDmonk Diana Baumrind, a clinical and developmental psychologist, coined the following parenting styles: authoritative, authoritarian, and permissive/indulgent. We have done extensive work on assessing these styles and explore what influences the styles, and how parents can recognize the impact of their parenting style on child's growth and development. In our workshop on "Pathways to Positive Parenting", we encourage the parents to understand their parenting style and, based on that, facilitate better interactions with the children.  Four parenting styles are highlighted below for reference. Riri and Anagha's book on parenting also covers the types of parenting styles and how to pursue

Parenting style assessment (PSDQ)2025-11-26T16:07:42+05:30

Effect of Lifestyle Choices on Cerebrospinal Fluid Pulsations

Our recent publication highlights the Effect of Lifestyle Choices on Cerebrospinal Fluid Pulsations. This research extends our work linking lifestyle choices with (a) chronic disease risk, (b) immune system imbalance risk, and (c) mental health issues-related risk.   The article highlights the importance of enhancing autonomic function through slow breathing (for example, research we have done on Bhramari and self-hypnosis gets additional backing through the findings of this review article). Several examples of the role of circadian rhythms and the need to align our lives to that rhythm are also provided. Abstract: Cerebrospinal fluid (CSF) flow plays a critical role in

Effect of Lifestyle Choices on Cerebrospinal Fluid Pulsations2025-05-21T15:08:55+05:30

Uncovering root causes of internalization & externalization issues

Uncovering root causes of internalization & externalization issues We aim to transform individuals and teams at the Society for Energy & Emotions, Wellness Space.  This requires us to understand and measure the problem defined by the client.  Often, that problem is not the real problem, and there is a story behind the story that needs to be identified.  Once the core challenge is identified and measured, we go after the drivers of the problem or the core issues or root causes of the problem. Backing our core training, we have explored the root causes, attempted to connect the core issues

Uncovering root causes of internalization & externalization issues2025-05-21T12:34:29+05:30

Sound Healing Sessions at Wellness Space

Conducted by Jigisha Dalal (Sound & Yoga Practitioner) She has been curious about alternative healing therapies and over the years has been adapting and implementing them in her sessions. Over the past few years, she has introduced sound healing to several of her clients, who have benefited immensely. Sound Healing Session Details - Days: Every Monday & Thursday Time: 11 am to 1 pm Duration: 50 min (per session) Energy Exchange: Group Sessions: 2400/- for 4 sessions (4 to 8 ppl only per batch) 1:1 Session: 1200/- per session For registrations pls contact: +91 90998 53844 Or email us on

Sound Healing Sessions at Wellness Space2024-06-03T11:21:19+05:30

Conference presentation: ACE and suicide behavior at NAOP

The below abstract was presented as part of the symposium at NAOP 2023 in Ahmedabad. Abstract # 4: A pilot study to understand the presence of adverse childhood experiences (childhood trauma) in adults with a history of suicide attempts at a well-being center in India Presenter: Neha Pandya Other contributors: Gunjan Y Trivedi, Hemalatha Ramani, Riri G Trivedi Abstract: Background: Suicide is India’s leading cause of death among adolescents and young adults. Evidence has highlighted the link between adverse childhood experiences (ACE) and suicidal behavior. The study attempts to understand the presence of ACEs among individuals with a history of

Conference presentation: ACE and suicide behavior at NAOP2025-05-21T12:59:07+05:30

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