Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Book Review “The Genie Within- your subconscious mind” By Harry W. Carpenter
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Book Review “The Genie Within- your subconscious mind” By Harry W. Carpenter

Book Review “The Genie Within- your subconscious mind” By Harry W. Carpenter. Review by Meenakshi Nair. Why Book Review? At Wellness Space, all the therapists in training, review books and relevant research, to grow their skills. The reviews we post here are verbatim (i.e. no attempt is made to modify it or even change spelling errors). The idea is to get meaningful insights not just for self but also others and hence, after the consent of the reviewer, we post the reviews verbatim. Hope you will enjoy these insights. I found this book very relevant, not only for hypnotherapy students and

Book Review “The Genie Within- your subconscious mind” By Harry W. Carpenterthewellness2026-08-25T12:10:22+05:30

Wellness Space presentations at NAOP 2023 (Ahmedabad University)
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Wellness Space presentations at NAOP 2023 (Ahmedabad University)

Team Wellness Space presents several abstracts at the 32nd Annual Convention of National Academy of Psychology, NAOP 2023, at Ahmedabad University. All the abstracts are listed below: Oral Presentation 1 - The impact of social media usage on well-being, anxiety & depression, sleep quality By Gunjan Y Trivedi (gunjan@wellness-space.net, +91.9574742288), Heer Vaghela, Hemalatha Ramani, Riri G Trivedi Abstract: Social media’s impact on mental health is well-documented and backed by scientific evidence. Based on review of literature, two hypotheses were propounded, 1) increased social media usage is linked to a negative impact on several mental health parameters, and 2) there

Wellness Space presentations at NAOP 2023 (Ahmedabad University)thewellness2026-08-25T12:10:23+05:30

About Wellness Space – for NAOP conference participants at Ahmedabad University
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About Wellness Space – for NAOP conference participants at Ahmedabad University

About Wellness Space Wellness Space was co-founded in 2010 in Singapore by Riri G Trivedi & Gunjan Y Trivedi, Ph.D., focusing on providing evidence-based coaching and training. Now based out of Ahmedabad, India, it has grown into a team of more than ten coaches, therapists, and psychologists. The team Wellness Space integrates insights from the research, training modules for psychotherapists and psychologists, and individual coaching sessions to transform individuals and groups. Combining the three different areas into the daily work creates unique benefits for the clients and stakeholders. Wellness Space’s results in anxiety, depression, irrational fears/phobia, trauma, and insomnia, have

About Wellness Space – for NAOP conference participants at Ahmedabad Universitythewellness2026-08-25T12:10:25+05:30

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management
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Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management

Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) A plain-language explanation of the HRV measures used throughout this research is available in our guide to heart rate variability, stress and the nervous system. Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate enterprises globally to proactively manage lifestyle-related modifiable risk factors for chronic disease to reduce economic burden and increase the quality of life while decreasing the

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare managementthewellness2026-09-13T13:57:05+05:30

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi
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Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi

Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop. The EARTh-AC22-Booklet covers details of not just the presentations we made but the entire program and other presentation details as well. A. Talk: Insights from our research on Adverse Childhood Experiences, Trauma and mental health (by Riri G Trivedi and Gunjan Y Trivedi) Several mental and emotional health conditions ranging

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedithewellness2026-08-25T12:10:25+05:30

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