Wellness Space presentations at NAOP 2023 (Ahmedabad University)

Team Wellness Space presents several abstracts at the 32nd Annual Convention of National Academy of Psychology,  NAOP 2023, at Ahmedabad University.  All the abstracts are listed below: Oral Presentation 1 - The impact of social media usage on well-being, anxiety & depression, sleep quality By Gunjan Y Trivedi ([email protected], +91.9574742288), Heer Vaghela, Hemalatha Ramani, Riri G Trivedi Abstract: Social media’s impact on mental health is well-documented and backed by scientific evidence. Based on review of literature, two hypotheses were propounded, 1) increased social media usage is linked to a negative impact on several mental health parameters, and 2) there

Wellness Space presentations at NAOP 2023 (Ahmedabad University)2025-05-21T12:23:50+05:30

About Wellness Space – for NAOP conference participants at Ahmedabad University

About Wellness Space Wellness Space was co-founded in 2010 in Singapore by Riri G Trivedi & Gunjan Y Trivedi, Ph.D., focusing on providing evidence-based coaching and training.  Now based out of Ahmedabad, India, it has grown into a team of more than ten coaches, therapists, and psychologists. The team Wellness Space integrates insights from the research, training modules for psychotherapists and psychologists, and individual coaching sessions to transform individuals and groups.  Combining the three different areas into the daily work creates unique benefits for the clients and stakeholders.   Wellness Space’s results in anxiety, depression, irrational fears/phobia, trauma, and insomnia, have

About Wellness Space – for NAOP conference participants at Ahmedabad University2025-05-21T12:23:11+05:30

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management

Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate enterprises globally to proactively manage lifestyle-related modifiable risk factors for chronic disease to reduce economic burden and increase the quality of life while decreasing the risk of chronic disease.  The need of the hour is a simple, effective, and low-risk solution with the potential for increased well-being, leading to sustainable

Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management2025-05-21T12:48:23+05:30

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi

Recently, Riri and Gunjan participated in the Annual Convention of Earth Association of Regression Therapy in Romania. The theme of the convention was "Bridging Spirituality and Science in Regression Therapy" and Wellness Space was well represented by both Riri and Gunjan Trivedi through a talk as well as a workshop. The EARTh-AC22-Booklet covers details of not just the presentations we made but the entire program and other presentation details as well. A. Talk: Insights from our research on Adverse Childhood Experiences, Trauma and mental health (by Riri G Trivedi and Gunjan Y Trivedi) Several mental and emotional health conditions ranging

Presentations – Annual Convention of Earth Association of Regression Therapy (Romania 2022) – by Riri and Gunjan Trivedi2025-05-21T12:47:40+05:30

Increasing the effectiveness of the client’s Adverse Childhood Experiences (ACEs) assessment – internship report

Increasing the effectiveness of the client's Adverse Childhood Experiences (ACEs) assessment Internship report of Anuja Bhandari who interned in early 2022. When I first started working at Wellness Space as an intern, my role was to go through client consultation files (especially self-assessment of ACEs) and check if there were any changes to the ACE (adverse childhood experiences or traumatic events that occur before a child turns 18) in the self-assessment after the client consultation (personal interview, online or offline) [1]. According to research, ACEs have a significant impact on mental health, and detecting ACE is a crucial task for

Increasing the effectiveness of the client’s Adverse Childhood Experiences (ACEs) assessment – internship report2025-05-21T15:14:40+05:30
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