Publication: Sound Bath Meditation with Singing Bowls: Mood and Heart Rate Variability

While we have been offering Free Sound Bath Meditation at Wellness Space, Ahmedabad,  India since last 5 years, the idea of conducting a scientific research came up more recently.  Late last year (2019), two individuals, Saharsh Panchal and Fariburz Irani started working with me (Gunjan Y Trivedi) to do a formal research about how this meditation impacts the mind and the body.  Saharsh has a degree in Pharmacy and Masters degree in Public Health (Indian Institute of Public Health, Gandhingar) and Fariburz is a Psychology Major at PDPU (Pt. Deendayal Petroleum University, Gandhinagar). It took us about 3-5 months to … Continue reading Publication: Sound Bath Meditation with Singing Bowls: Mood and Heart Rate Variability