Nitrix Oxide by Humming and its potential benefits for Covid-19 Written by Gunjan Y Trivedi, Meenakshi Nair (PhD), Society for Energy & Emotions, Wellness Space, Ahmedabad, India. Did you know? The importance of Nitric oxide Nitric oxide plays a very important role in cardiovascular and immune system health. The studies have confirmed that Nitric Oxide levels in Covid-19 patients were significantly lower related to vascular dysfunction and immune inflammation, among other issues. Recent evidence for inhaled NO for Covid-19 Subsequent research is now highlighting the importance of inhaled NO during multiple stages of Covid-19 prevention or therapy . Research
Following article captures the ideas and quoted Gunjan for the work we have done in the area of lifestyle choices, its impact on key mind-body systems and how singing bowls and humming can be leveraged to reduce anxiety and depression through relaxation response. Ideas based on several of our studies are captured, specifically The three systems, lifestyle choices and how they interact to create an imbalance that begins the journey towards disease. How these changes (imbalance), driven by lifestyle choices, impact the immune system . Implications of relaxation response (ability to achieve quality mind-body relaxation) on the overall health and
Chronic Sinusitis & The SEE Protocol for Self-Hypnosis (A Practitioner's perspective) The individual joined one month long research we had conducted in Nov 2020 for the SEE Protocol's impact on anxiety, depression and sleep quality. This was an unsolicited feedback about how the practice of humming (simple Bhramari) along with the SEE Protocol (which also includes humming as the step 1) had a profound benefit for her. We are sharing her verbatim since she agreed that we should share this experience broadly ! In her words: "I’ve had chronic sinusitis for as long as I can remember. Treatment had varied
A recent review  that included singing bowls research highlights several underlying mechanisms behind the impact of singing bowls on the mind and the body. The brain waves are likely to change significantly during the sound healing. The hypothesis indicates that the brain waves may change from a normal or agitated state to a very relaxed state such as theta or delta waves. This can happen during the singing bowls relaxation session or while listening to calming music. The binaural beats' impact via the sound of several frequencies of singing bowls could further influence brainwaves, as measured by EEG. This
Quality of the singing bowl or any musical instrument Identifying the quality of a the Singing Bowl or any musical instrument is both an art and the science. The scientific aspects must look for the elements of the sounds (in technical terms, parametric evaluations). One such approach is to identify the frequencies present if the instrument generates multiple notes or note present if the instrument generates one note. For singing bowl, my write-up on understanding the frequencies of the singing bowl provides a perspective. There are many additional ways the instrument can be evaluated based on the audio parameters.