SEE White Paper: Impact of Singing Bowl Sound Bath Session on Heart Rate Variability & Stress Index (A case report)

SEE White Paper - Impact of Singing Bowl Sound Bath Session on Heart Rate Variability & Stress Index (A case report) Authors: Kratika Motwani*, Aalia Lokhandawala*, Gunjan Y Trivedi *Student, Year 3, Computer Engineering, Nirma University, Ahmedabad, India Abstract: This study explored the impact of sound bath session using Himalayan Singing Bowls’ on heart rate variability (HRV) and Stress Index (SI) parameters and compared it with the same parameters during silence for the same subject. The singing bowls are used for therapeutic intervention to enhance the individual’s emotional & physical well-being. For the case study, 7 metal singing bowls were