Hypnotherapy, Singing Bowls (sound healing), Meditation, Past Life Regression, Current Life Regression, Inner Child integration, Naad Yoga

Trivedi Depression Pathways™: A Trauma-Informed Model for Recurring Depression
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Trivedi Depression Pathways™: A Trauma-Informed Model for Recurring Depression

Trivedi Depression Pathways™: A Trauma-Informed Model for Recurring Depression Depression isn’t one illness. It’s many doorways into the same room — and each one needs a different key. Why "just depression" is rarely just depression For decades, depression has been talked about as one thing — usually framed as a chemical imbalance, usually treated with one class of medication. That framing has helped many people. But it has also left many others wondering why the standard approach hasn't been enough, or why their depression keeps returning even after "successful" treatment. Part of the reason is that depression rarely arrives alone.

Trivedi Depression Pathways™: A Trauma-Informed Model for Recurring Depressionthewellness2026-05-23T17:48:21+05:30

Trivedi FLIP Model™- A Body-First Approach to Trauma Recovery
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Trivedi FLIP Model™- A Body-First Approach to Trauma Recovery

Trivedi FLIP Model™- A Body-First Approach to Trauma Recovery From "What's wrong with me?" to "What happened to me?" — the single shift that changes everything. The Trivedi FLIP Model™ is a body-first trauma recovery framework that reverses the conventional therapy sequence — beginning with physiology, not thoughts — to help people move from self-blame to self-understanding. The idea is based on the Pancha Kosha Trauma Framework™ developed by Dr Gunjan Y Trivedi. It integrates a model-science perspective, ancient yogic concepts (based on Pranayama), and clinical experience with self-regulation for trauma recovery. Why most trauma therapy starts in the wrong

Trivedi FLIP Model™- A Body-First Approach to Trauma Recoverythewellness2026-05-23T17:01:38+05:30

Pancha Kosha Trauma Framework™: 5-layer approach to trauma recovery
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Pancha Kosha Trauma Framework™: 5-layer approach to trauma recovery

Pancha Kosha Trauma Framework™: 5-layer approach to trauma recovery Trauma doesn’t live in just one place. Neither does recovery. Pancha Kosha Trauma Framework™ is a Pancha Kosha–informed approach that conceptualises trauma and recovery as layered processes across body, energy, mind, insight, and inner well-being, enabling structured understanding and intervention. Why one layer is never enough Most contemporary trauma frameworks stop at one or two layers — the cognitive, sometimes the behavioural, occasionally the nervous system. But anyone who has lived with trauma knows better. Trauma does not stay neatly confined to a single part of you. It surfaces in the

Pancha Kosha Trauma Framework™: 5-layer approach to trauma recoverythewellness2026-05-23T14:01:07+05:30

Deccan Chronicle featuring Riri Trivedi and Anagha Nagpal’s parenting book: This Book Won’t Teach You Parenting – May, 2025
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Deccan Chronicle featuring Riri Trivedi and Anagha Nagpal’s parenting book: This Book Won’t Teach You Parenting – May, 2025

Psychotherapist Riri G. Trivedi and parent educator Anagha Nagpal have co-authored a book that explores Indian parenting through the lens of healing childhood trauma, encouraging self-reflection, and breaking negative patterns. The book also highlights ways parents can model calm, regulated responses to stress for their children. It was featured in The Deccan Chronicle’s ‘Bookmark’ segment, where Neil Pate curates and reviews notable new releases. The article outlines the book’s key themes and explains how it equips readers with practical tools to navigate the complexities of modern parenting. The editor adds that Trivedi and Nagpal offer a “parenting compass” for

Deccan Chronicle featuring Riri Trivedi and Anagha Nagpal’s parenting book: This Book Won’t Teach You Parenting – May, 2025thewellness2026-04-30T18:20:14+05:30

About Hemalatha Ramani

Hemalatha Ramani holds a PhD in Economics from the Institute of Social and Economic Change (ISEC), Bangalore, India. She has published several articles on mental health, childhood trauma, and chronic disease and co-authored two books (Breast Cancer and Insidious Chronic Disease). Dr Ramani has taught at the National University of Singapore, Prakash Higher Secondary School, BK School of Management, Ahmedabad University, and Ahmedabad International School (Economics for the Cambridge and IB curricula). She has also worked with the Behavioral Science Centre (St Xavier’s College, Ahmedabad), the Indian Institute of Management, Women’s World Banking (Ahmedabad), and the Samaritans of Singapore. Over the past

About Hemalatha Ramanithewellness2025-12-06T12:53:59+05:30

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