Summary of doctoral research – The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management
Gunjan Yogendra Trivedi's Ph.D. thesis: (Guide: Dr Saurabh Kumar, Ph.D, Co-Guide: Dr Banshi Saboo, M.D., Ph.D.). JJT University, Rajasthan, India (2022) Title: The impact of humming bee breathing (simple Bhramari Pranayama) practice on Heart Rate Variability and implications for healthcare management Abstract: There is an urgent need for governments and corporate enterprises globally to proactively manage lifestyle-related modifiable risk factors for chronic disease to reduce economic burden and increase the quality of life while decreasing the risk of chronic disease. The need of the hour is a simple, effective, and low-risk solution with the potential for increased well-being, leading to sustainable