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So far thewellness has created 127 blog entries.

Naad Yoga 1 (Sound Healing, A’bad Nov 3)

2018-10-11T04:52:17+00:00

Wellness Space has an integrated certification program for Sound Healing. First level (Practitioner level) focuses on singing bowls (basic techniques) and the principles (art and the science) of sound healing. Second stage goes into the depth of singing bowls modalities and introduces chanting and breathing. This level (Master Practitioner) also incorporates the use of various technologies and qualitative methods to evaluate the progress of the client. It prepares the participant to demonstrate and explain the power of sound healing. Beyond Master Practitioner, the approach is more qualitative and is worked at an individual level with the instructor. Contact : info@wellness-space.net or

Naad Yoga 1 (Sound Healing, A’bad Nov 3)2018-10-11T04:52:17+00:00

Sleep Disruption and Mind-body health – A scientific perspective and Q&A Session @ ReDefine Wellness Singapore

2018-10-11T04:54:14+00:00

Brief Abstract: Sleep disorders are associated with many adverse health outcomes.  Many modern lifestyle choices affect sleep and at the same time insufficient sleep (& recovery) creates adverse effects on autonomic nervous system, metabolism and immune system. The talk provides an overview of various lifestyle choices – resulting in chronic disease and how each of the risk factor contributes to the disease causing changes in the physiology and pathology of the body and the brain/mind. The understanding of the linkage between various lifestyle choices on chronic disease will enable the participant to reflect on his/her life and identify key opportunities.

Sleep Disruption and Mind-body health – A scientific perspective and Q&A Session @ ReDefine Wellness Singapore2018-10-11T04:54:14+00:00

A typical session measurements – Anxiety with NLP (Time based intervention or regression) and Naad Yoga (Coherent Breathing)

2018-09-10T04:27:39+00:00

Ability to measure and demonstrate the changes (or lack of it!) is important in any intervention.  A simple case study demonstrating how a good session would look like is captured below. At times, there is also negative change and as long as it is confirmed with the client (e.g. catharsis inducing major change in emotions), there is clarity on the session and how to take the work forward. Enjoy Gunjan Trivedi (gunjan@wellness-space.net) This client had major anxiety challenge (nervous break down) and sought help.  The intervention was planned for 2 hours and the childhood (and current life) issues were dealt

A typical session measurements – Anxiety with NLP (Time based intervention or regression) and Naad Yoga (Coherent Breathing)2018-09-10T04:27:39+00:00

Technology and analytics (e.g.HRV) capabilities at Wellness Space for studying physiology, energy and emotions

2018-09-07T19:05:09+00:00

Wellness Space has both technology and analytics capability to understand and measure human physiology, energy and emotions via the measurement of Heart Rate Variability.  This capability includes the following Emwave Pro device to measure heart rate variability, coherence and achievement.  (This is also provided to the participants in the master practitioner workshop - Naad Yoga 2) eMotion Faros sensor to measure 24-hour ECG signal Analytics capability: Kubios Premium HRV software. Others (Polar H7 HRV device, Biowell GDV device and so on) This capability equips the team and the trainees of Wellness Space to learn and re-apply important concepts and understand

Technology and analytics (e.g.HRV) capabilities at Wellness Space for studying physiology, energy and emotions2018-09-07T19:05:09+00:00

Client case study & Testimonial – Improvement in wellbeing after working on Self-esteem and fear

2018-08-17T07:50:59+00:00

Testimonial: Hypnotherapy and Regression therapy: She is 41 years old and came in with acute loneliness and feeling of suffocation because she was staying with her parents. She complained of her father being too controlling and disciplined and she was always scared and angry with him. She is a divorcee and had been through a couple of relationships that didn’t work out “I feel like a failure,” she said and her boss and colleagues were always critical of her. She was an angry person with hormonal imbalances, ovarian cysts and PCOD (Polycystic Ovary Disease). Self esteem was 3/10 (10 being

Client case study & Testimonial – Improvement in wellbeing after working on Self-esteem and fear2018-08-17T07:50:59+00:00

Hypnotherapy week (EKAA Certified) – Singapore – Sep 2018

2018-08-22T05:09:22+00:00

Keen to Learn Hypnotherapy (Hypnosis) in  Singapore? A unique opportunity to learn Hypnotherapy L1 and L2 in Sep. Everyone who wants to make a difference in his or her life and also extend the helping hand to others can learn hypnotherapy ! Please see details about EKAA’s global affiliations and recognition across many countries globally (www.ekaa.co.in) or write to riri@wellness-space.net or or call+65 9199 2684 hypnotherapy week

Hypnotherapy week (EKAA Certified) – Singapore – Sep 20182018-08-22T05:09:22+00:00

Sound Healing (Singing Bowls) workshops in Singapore – Oct 2018

2018-10-11T04:56:16+00:00

Gunjan Y Trivedi will be in Singapore (Oct 2018) to conduct sound healing (Naad Yoga) workshops with Singing Bowls, Breath and Sound Healing. Wellness Space has an integrated certification program for Sound Healing. First level (Practitioner level) focuses on singing bowls (basic techniques) and the principles (art and the science) of sound healing. Second stage goes into the depth of singing bowls modalities and introduces chanting and breathing. This level (Master Practitioner) also incorporates the use of various technologies and qualitative methods to evaluate the progress of the client. It prepares the participant to demonstrate and explain the power of

Sound Healing (Singing Bowls) workshops in Singapore – Oct 20182018-10-11T04:56:16+00:00

Sound Healing (Singing Bowls) workshop in Dubai – Jul 2018

2018-08-03T05:03:38+00:00

Each sound healing workshop (singing bowls, breathing, humming & more)  is unique despite having a set curriculum. Dubai was no different. In the sound healing master practitioner workshop, we had all the hypnotherapists and hence the questions, discussions was very different.It focused more on the healing, different modalities and also some work on self. Naad Yoga workshops (Sound Healing) by Wellness Space covers a range of topics from Singing Bowls to Breathing to Humming and include both science and metaphysics of sound vibrations. Singing Bowls, Breathing, Humming If you notice the visual (graph), the blue bar shows increase

Sound Healing (Singing Bowls) workshop in Dubai – Jul 20182018-08-03T05:03:38+00:00

Metaphor Therapy Workshop by Kirti Bakshi (A’bad, Aug 11-12)

2018-08-22T05:09:39+00:00

Metaphor Therapy workshop by Kirti Bakshi in Ahmedabad @ Wellness Space. When: Aug 10 to 11 (10am to 6pm) Where: Wellness Space, 119-c Swastik Society, Lane Opp Samved Hospital, Navrangpura, Ahmedabad 380009 Charges: Rs. 10,500 Contact: +91.846.946.1144 or info@wellness-space.net Topics covered: Human Mind & Metaphors Research Findings in general on Metaphors Nature & Color Psychology Drawing Interpretations as prospective tools Interpreting Imaginations for insight building process Spotting Verbal Metaphors and Development Therapies using the client generated Metaphors Metaphorical Visualizations Closure Techniques using Basics of Eco-therapy and Indian Philosophy Who will benefit from this workshop? Corporate managers Team leaders Recruitment analysis

Metaphor Therapy Workshop by Kirti Bakshi (A’bad, Aug 11-12)2018-08-22T05:09:39+00:00